7 Daily Habits That Are Aging Your Skin

What to Avoid Doing to Look Younger

Anti aging skin care secrets are about to know. We have 7 tips to follow anti aging skin care rules. While researchers have yet to find the fountain of youth, there are things you can do now in your everyday life to stay youthful--injections, lifts and tucks aside. Ditch these seven bad habits to maintain your youthful, healthy looks longer.

Smoking

There is not one thing that smoking is good for, especially when it comes to trying to stay youthful and beautiful. (Have you seen those twin study smoker vs. nonsmoker photos? Wow. Nothing gets women to quit smoking like seeing simulated images of how their faces would age if they didn't quit. Every time you smoke one cigarette you’re breathing in toxins and carcinogens that are damaging your organs, including the largest organ in your body: your skin. Not only that, but the repetitive motions you make puckering your lips to smoke forms deep wrinkles around your lips and mouth. Need further evidence to kick your smoking habit for good? If you’re a woman, smoking will cut your life short by 10 years. This was anti aging skin care tips number one!

Not Wearing SPF

In the fight against wrinkles, not only should you of course avoid tanning, but daily moisturizer with SPF is your number one ally. “Sunscreen applied on a daily basis in the form of an SPF-containing moisturizer or as a separate product is the single best way to promote healthy skin and minimize wrinkling,” explains Dermatologic Surgeon Joseph Sobanko. You need to do this not just in the sunny summer months, but all year round. Harmful UV rays are still definitely present in the winter!

anti aging skin care

While you’re protecting your face and neck, don’t forget your hands. You should apply a hand lotion with SPF every day (year round) to protect against wrinkles and age spots. Just think of how often your paws are exposed to the elements. You don't want crypt keeper hands.

Indulging Your Sweet Tooth

A diet rich in sugar is not only bad for your body, but can also affect your skin. Researchers have found that when you eat sugar, it attaches to proteins that actively work to damage other proteins like collagen and elastin. Once attacked, they become brittle and dry, losing the ability to keep your skin tight and full, which results in saggy, wrinkled skin. If the thought of diabetes isn’t enough to kick your midnight sugar cravings, perhaps this is.
    
(Reference: prevention.com/9aginghabits/list/2.shtml)

Not Wearing Sunglasses

They’re more than just a must-have fashion accessory. You should be wearing sunglasses every day to protect your eyes and eye area from UV damage caused by sun exposure. While shading your eyes from the sunlight will prevent squinting and thereby help minimize the formation of wrinkles around your eyes, sunglasses are also necessary for the health of your eyesight. Repeated unprotected sun exposure can cause skin cancer around the eyes, cataracts (i.e., the darkening of the lens that you look through, causing cloudy, faded vision as you age), and even macular degeneration, the leading cause of blindness in the elderly. And that’s just to name a few. Best bet is to go for a pair with UV protection and wear them all year.

Chewing Gum

Not to burst your bubble, but you may want to ditch that chewing gum habit. Recently, anti aging skin care physicians documented a trend in adults: regularly chewing gum causes wrinkles around the mouth. It makes sense:  if your body is repeatedly performing a motion, it’s likely it will start to show wear and tear. In this case, the repetitive up and down of chewing is causing the skin to lose elasticity, and etch wrinkles into your skin. 

Sleeping Positions

Fetal, stomach, side or all sprawled out, everyone has their own comfy sleeping position. While your sleeping position may say something about you psychologically, make sure it’s not saying it on your face. 
“Sleeping in certain positions can predispose your to sleep lines that can become permanently etched in your anti aging skin care,” explains Dermatologist Debra Price. “Sleeping on your side increases wrinkles on your chin, cheeks and chest, and sleeping on your stomach can increase forehead wrinkles.” It puts a whole new spin on beauty sleep, doesn’t it? Price recommends sleeping on your back to minimize wrinkles. If you just can’t, try silk pillowcases, which she says may be helpful because the skin glides over them more easily, producing less wrinkle-causing friction.

Stress

It’s not just making you miserable now, stress is also prematurely aging you. Stress ages you by weakening your immune system, makes you more susceptible to cardiovascular disease, and decreases your general wellbeing. The best thing you can do is to learn your stressors and how to manage them now. Do things to help prevent stress from getting to you, and free yourself to age gracefully.
Make sure you are follow all seven anti aging skin care rules to live / look younger.
Happy Living!

5 Ways You Never Thought to Use Deodorant

It stops your feet from sweating.

At night, rub some deodorant on your soles. Just like your armpits, it can keep your feet from sweating. Even better, it can make your feet smell better, too.

Actually, you can try this trick pretty much in any area — under your boobs, behind your knees, and even your palms — you want to keep extra dry.

2. It protects your feet against blisters.
There's no denying new shoes take a few wears to really break in. Luckily, a little deodorant can make the easing-in process a lot less painful. Simply swipe the back and sides of your foot before throwing on your just-purchased heels or flats. The deodorant acts as a barrier, protecting your skin from friction.

3. It also curbs chafing.
For those of us who've suffered from annoying thigh burn, this trick is life-changing. Just rub a bit of deodorant on the inside of your legs before you head out on a hot day. This especially works before a run.

4. It relieves itchy insect bites fast.
Most deodorants are made with aluminum, which is great at easing irritating bug bites. The best part? The relief is almost instant.

5. It can remove nail polish in a pinch.
Spray a little deodorant on a cotton ball or pad and just wipe it away. You can also spray it directly onto your nails. But you have to work fast because spray deodorants usually dry quickly.

Why You Still Get So Many Blackheads As An Adult—And What You Can Do About It

If you've ever looked in a magnifying mirror, you've likely obsessed over a blackhead. 

A type of acne lesion known as an "open comedone" by dermatologists, blackheads form when hair follicles or pores become clogged due to hormonal changes or certain ingredients in skin or hair products, says New York dermatologist Gary Goldenberg, MD, medical director of Mount Sinai Dermatology Faculty Practice.

While it may be tempting to pick, push, or scrub the icky black bump out, experts say that's a big no-no that can just make the situation worse by damaging skin and making it more likely for you to get even more blackheads in the future. Instead, keep your hands off and follow this guide to safely saying good-bye to blackheads for good.

Choose the Right Face Wash

There are a few options you can try: Look for one containing either salicylic acid or benzoyl peroxide, and use it once or twice a day to exfoliate and keep pores from getting plugged. These two ingredients also prevent blackheads from forming—but the trick is to not wait until things come to the surface. You should continue to wash once or twice daily as part of a regular prevention routine. If your blackheads are resistant, a prescription retinoid from the dermatologist's office should do the trick at treating and preventing the bumps, says Goldenberg. And as a bonus, you'll enjoy anti-aging benefits, too.

Play With Peels—If You're Curious

From Biore Deep Cleansing Charcoal Pore Strips to super-cheapie 7th Heaven by Montagne-Jeuness masks, lots of fun-to-tinker-with options abound on the market to suck blackheads up. Goldenberg says they work by peeling the superficial layer of skin to open up the comedones. However, just keep in mind that they tend to not be as effective as face washes and retinoids.

Visit a Pro

If you're itching to have blackheads removed immediately, a dermatologist or licensed spa esthetician can do the deed. Either expert may use a professional extractor tool. Just remember: Even though beauty-supply stores may sell these tools, it's dangerous for you to attempt to do it yourself because the possibility of scarring is too great and just not worth the risk.

Meanwhile, certain cosmetic procedures, like chemical peels that utilize exfoliating acids and the popular Clear + Brilliant Laser, can help clear up blackheads while also giving skin an overall rejuvenating treatment that reveals more even tone, says Goldenberg. Choose either if you'd like to try a professional treatment.

Heavy ingredients in skin-care products, as well as gummy filler in hair care that can travel to your skin when you sweat or spray are both notorious causes of blackheads, says Goldenberg. Makeup products like thick concealers and foundations may also be stealth offenders. If you notice a correlation between using certain products and blackheads popping up, stop using them.
The bottom line: Blackheads are stubborn. Successfully treating and preventing them takes consistent daily care with exfoliating ingredients—and which ones you use should depend on the severity of your case.

These Surprising Things Can Make Your Skin Break Out

If you’ve been noticing dry skin or breakouts despite your best efforts to moisturize daily and cleanse effectively, allow us to explain. Even if you follow a fool-proof skin care regimen by the books, there are still so many outside influences that can mess up your complexion. We know how annoying that is, especially since great skin care products are not cheap. But lucky for you, we’ve compiled a list of  what can cause breakouts so your skin can go back to its day job of looking beautiful.

Trying out too many products: As much as the free samples in Sephora seem like a dream come true and you just want to try them all like a kid in a candy store—please refrain. The same goes for trying out a bunch of different moisturizers or serums at home. Piling on products can actually counteract the effects of what you’re trying to improve in your skin and can also irritate you, leading to more breakouts. While we’re on the topic of free samples, be careful about what you use. Lotions and creams that come in a pump are generally safe, but using open blushes and lip colors that other customers have also tested is asking for trouble. These products are a breeding ground for bacteria which will not only break you out, but could also make you sick. Yikes!

Skipping meals: Even if a lunch break seems out of the question during your busy work day, pack a lunch ahead of time and eat at your desk. Missing a meal means missing out on key vitamins and nutrients that your body (and skin) need in order to thrive. By not getting proper nutrition, your skin can lose elasticity and dry out. Not to mention, what you put in your body is key, so if you’re noshing on mostly junky, processed foods, cut down and throw in some fresh, earthy items.

Blasting the AC: Whether it’s a long car ride or just hanging out at home, air conditioning is major factor in skin dryness, which can ultimately lead to breakouts. When the skin is lacking in moisture, it can go into oil production overload, which leads to those pesky blemishes. Cold, artificial air isn’t the least bit friendly to your skin, so if you have to run it, place a humidifier in the room to bring the moisture back in.

Taking super hot showers: Cranking up the temperature in your shower can feel therapeutic, especially on a cold day. In all honesty, it’s just about the last thing your skin needs. Hot water is incredibly drying, and as we’ve mentioned before, dryness can lead to breakouts. A rule of thumb: If your skin is turning red, it’s time to either end your shower or lower the temperature.

Too many trips to the waxer: Especially if you get a face wax, limit the number of times that you go in for a touch-up. Just like razors and bikini lines, over-waxing can cause those annoying little bumps too. The last place you want bumps is on your face, so keep this in mind before scheduling your next appointment.

Talking on your cell phone: Have you ever noticed those finger smears all over your phone’s screen? That’s evidence of dirt and bacteria, so imagine what that’s doing to your face when you press it up against your cheek for long periods of time. Gross, right? Always make sure to use antibacterial wipes on your phone as often you can to avoid breakouts (and to keep good hygiene in general).

Not cleaning your makeup brushes: This one seems like a no-brainer, but you’d be surprised at how many women skip this incredibly important step. Brushes harbor a ton of bacteria, so essentially every time you apply makeup to your face, you’re also applying bacteria. To prevent this from happening, make sure to wash your brushes at least once a week with mild shampoo and warm water.

Letting hair fall in your face: Your hair’s natural oils (and especially hair that’s pretty greasy) will definitely cause breakouts. Try to keep your hair off your face, and if you have bangs, make sure that they’re clean, even if that means washing just your bangs more often than the rest of your hair.

You’ll Never Shave Or Wax Again After Trying This Natural DIY Sugar Paste

Lots of women – and some men – shave their legs on a regular basis, but it becomes a tedious task when repeated day in and day out. Even if you only shave a few times a week it still takes up precious time.

Before long all that hair is back – but not anymore thanks to this easy-to-use “sugar paste depilation” hair removal technique!

While their are tons of alternatives to shaving, most contain harmful chemicals that are really bad for your skin. This simple technique only uses three ingredients: sugar, lemon and water.

Start out your sugar paste hair removal journey by combining 1/4 cup of fresh lemon juice, 1/4 cup of water and 2 cups of sugar.

Place them in a deep pot and cook on high heat for 4-5 minutes. Once it starts to boil take it off the heat and pour it into a separate bowl. The result will resemble caramelized sugar cake. Allow it to cool for a bit and then start pulling it apart.
The mixture should have a similar texture to chewing gum at this point but if it is too solid add a tiny drop of water. Make sure your skin is completely clean before proceeding to the next part.

Dry the skin then apply the separated parts of the sugar paste. Make sure to apply it in the opposite direction of the hair growth. Then just pull the pieces of paste off your leg and you’re all done!


This process is a little painful but compared to waxing it is a breeze and the best part is that after a few sessions of this the hair will start to grow back thinner and softer until it pretty much doesn’t come back at all.

Try out this awesome hair-removal tip and let us know how it works out in the comments!

What Does Stress Really Do to Your Skin?

There’s no question that stress has a serious impact on our complexions. And whether it’s through a massive zit or dullness, skin problems only add to the tension we’re already experiencing, thus creating an awful cycle: we stress out, then break out, then stress out because we’re breaking out. Talk about unfair.
But it might not be as simple as that: it turns out that different types of stressful situations do different things to our skin. Your complexion may be affected differently by short-term stress (like a big meeting) and long-term stress (tension with a spouse)—and the ways to fix both may be different, too. So don’t stress; we have the definitive guide to what stress does to your skin—and exactly what you can do to fix it.

Short Term Stress
A smashed iPhone screen at the worst possible time, that big presentation you have to give…these situations don’t last long, but they definitely work up worry. So how do these relatively short-lived but anxiety-inducing events show up on our faces? “A ticking deadline may cause skin to look dull and tired, and can cause skin conditions to flare up,” says Dr. Marina Peredo, an associate clinical professor of dermatology at Mount Sinai Hospital in New York. Think dryness around the mouth and nose, general dullness, those huge pimples that pop up on our chin. Yuck.

The Fix: First, you’re going to want to try to diffuse whatever is causing the tension—we know this isn’t always easy, so here are a few tricks you can turn to. “Taking breaks throughout the day to breathe and try to relax for 10 minutes to reduce stress is helpful,” says Peredo. “Exercise and movement are also good for stress reduction. Take a walk, do yoga, go to the gym. Anything that reduces the stress level to relax you will be beneficial,” she explains.

If you’re dealing with dullness, she recommends a scrub or a moisturizer. We love ultra hydrating products like Lancome’s Hydra Zen Anti-Stress Moisturizing Cream ($56, lancome-usa.com) for those moments. And if blemishes are the issue, she notes you can treat your skin and unclog pores with a salicylic acid cleanser. If you really want to chill out and improve your skin (talk about killing two birds with one stone), try a sheet mask like Dr. Jart’s Micro Jet Clearing Solution ($9, sephora.com), a facial product infused with tea tree oil and salycylic acid to clear your complexion.

Long Term Stress
An ailing parent, stress with a partner, work tension…these enduring stress issues are not any better for your skin. On top of all the regular regular side effects of stress, Peredo says that longer term stress can negative aging ramifications. “Long term stress causes the slowdown of skin’s natural functions including collagen production,” she says. And collagen is what helps our skin looking youthful and plump. “If a person is undergoing long term stress, a visit to the dermatologist is essential,” she told us. “In order to manage the individual’s skin condition, especially in the case of acne or atopic dermatitis, professional care gives the best results as these conditions are very much exacerbated by long term stress.”


Stress Is Truly Individual
But remember, not everyone’s face responds to stress in the same way, as Peredo explains that it’s truly an individual function. It’s even slightly based on a skin condition you already have like breakouts, eczema, and more. “If your skin is drier, it will actually get drier as the body reacts to stress by delivering vital nutrients to vital organs,” she explains of stress and dryness.

And yes, women have it worse then men. Peredo explains that women tend to be more hormonal then men, and since the adrenaline we give off in stressful situations upsets our hormones, we could see more reflected on our faces.

So what to do? While moisturizing and staying on top of your cleansing routine are essential, taking a step back and attempting to relax may be the biggest prevention in any stress-induced skin flare-up.

Five Reasons Why You Need Honey in Your Skin Care Products

Honey, the elixir of the Gods. A pure and natural sweetener produced by Honey Bees for thousands of years, desired and consumed by mankind throughout the span of time.
Sounds a bit like magic? Well, in some ways it is. Just the very act of a colony of bees producing this golden elixir is in many ways, magical.

Did you know that in the span of a Honey Bee’s lifetime, she will only produce 1/12 of a teaspoon of honey? And that a colony of bees will visit over 2 million trees and flowers and fly over 55,000 miles in order to produce just one pound of honey? Considering the circumference of the earth is about 25,000 miles, it’s no wonder the Honey Bee is considered the most industrious insect on the planet.

We all know the benefits of raw honey when taken internally. Raw honey has been touted to alleviate allergy symptoms, GERD (Gastric Reflux Disease) and used in the treatment of ulcers. When broken down, this complex balance of both fructose and sucrose promotes better athletic performance and a restful night’s sleep.



But have you ever considered the effects of honey when applied externally? I think many of us instinctively feel the addition of honey in many of our skin care products on the market today is the safer and more natural alternative. I would love to share with you the reasons why honey and in particular Active Manuka Honey found in the Bee Queen line of skin care lotions is beneficial to your skin.

• Your skin is the largest organ on the human body. The average adult body carries over eight pounds of skin which converts to about 22 square feet. It stands to reason that we should treat it with the utmost care. It is our first line of defense against harmful pathogens and easily the first damaged from external intrusions. Over exposure to harmful UVA/UVB rays, toxins both internal and external can lead to premature aging and wrinkling. The skin care industry is a 43 billion dollar revenue producer in the United States alone. And yet most of us cannot recognize or pronounce the ingredient list on the back of our skin care products. Doesn’t it stand to reason, that a simple and understandable ingredient deck can be a positive step in the care of this miraculous organ. In the Bee Queen formulations each ingredient is chosen to achieve a specific result to ultimately benefit your skin. For example, the Bee Queen Manuka Honey Lotion has four types of easily recognizable oils.
  • Organic sunflower oil-chosen as a carrier to incorporate honey without grittiness
  • Organic olive oil-adds amino acids and aids in skin repair
  • Organic apricot kernel oil-aids in skin repair
  • Organic meadow foam oil-adds slide. The reason why Bee Queen Manuka Honey Lotion feels so good on your skin.

• Honey is a powerful antioxidant. Antioxidants combat and reverse the damage of free-radicals in our systems. A free-radical is a rogue molecule produced when the process of oxidation occurs. Free radicals are cells missing a key ingredient that allows for normal healing and repair. In simpler terms, think of the effect of peeling an apple. Once the protective skin is removed, oxidation causes the apple to become brown, shrivel and eventually rot. Over time our skin is assaulted by a variety of toxic substances. The harmful effects of UVA/UVB rays, environmental toxins such as pollution and cigarette smoke and poor nutrition can trigger the body’s natural production of antioxidants. But over time, these damaged cells overwhelms the body’s natural antioxidants effects resulting in the signs of premature aging, wrinkles and skin discoloration. Doesn’t it make sense to strengthen our skin’s defensive barrier with the application of a powerful, natural antioxidant? Raw honey in our skin care regimen can counteract the effects of these day to day stressors. They can promote the growth of new tissue and eradicate the effect of free radicals.
• Raw honey is a natural humectant. A humectant is an agent that attracts and retains moisture by locking it inside. In contrast, many skin care products contain glycerin. Glycerin is commonly used as a moisturizing agent. But glycerin, a byproduct of vegetable oil is refined propylene alcohol, a drying agent to your skin. Humectants trap moisture providing a barrier, glycerin absorbs moisture.
• Raw honey promotes wound healing. The antimicrobial effects of honey are well known. All honey contain properties when broken down form hydrogen peroxide, a powerful antibacterial. In addition, Manuka honey contains an enzyme named Methglyoxal, a germicidal agent 200x’s more powerful than hydrogen peroxide. This enzyme is specific to honey produced by bees who pollinate the Manuka flower found primarily in New Zealand and is closely regulated and rated for its quality control. This is the reason why we have chosen to incorporate Active Manuka honey into the Bee Queen
• Honey provides UV protection and is an anti-irritant. It is gentle enough to use on sensitive skin and powerful enough to combat the effects of acne and scarring.

As you can see, I am passionate about the benefits of honey and encourage you to incorporate honey into your skin care regimen.  With all the positive benefits, why would you use anything less?

How To Get Clear Skin Fast

Clear flawless skin is like a dream come true. Remember your skin reflects your internal health too. Healthy you would lead to healthy and clear skin.

So staying healthy would take you a step closer to staying beautiful. If you have lack of sleep, exposure to pollution, improper diet, stress, exposure to the UV rays of the sun etc cause damage to your skin. Maintain a healthy lifestyle and a proper skin care regimen.

The beauty industry is flooded with products that promise to give you clear skin. But nature too has remedies for you that are effective and safe at all times. Here are a few tips on how to get clear skin fast.

1. Lemon
Lemon is one of the most trusted agents of nature when it comes to skincare. Lemon has a balanced quantity of citric acid which helps to remove dead cells and the Vitamin C present in it helps to get rid of any dark spots. It is also an anti oxidant that helps to flush out toxins from the body thereby aiding in cell renewal. The bleaching properties present it in enhances your skin tone. Cumulatively these bring you the clear skin you desire. Apply freshly squeezed juice from lemon to your skin. Leave for about 10 minutes and then rinse well with lukewarm water. For simultaneous exfoliation you can add sugar to the lemon juice, while adding honey to it would moisture your skin all along.

2. Turmeric
Turmeric is known for its excellent antiseptic properties and is also known to lighten skin tone. It helps to reduce marks and also heal scars. It is an effective element in treating allergy, inflammation and infections. This is a powerful tool to combat most skin disorders that cause your skin to look dull and devoid of luster. Take a spoonful of turmeric powder and make a paste of it by adding pineapple juice. Now apply this paste on your skin. Leave on till it dries completely. Now wash with lukewarm water.

3. Honey
Honey is known to possess antibacterial properties. Also honey is an excellent natural moisturizer. Naturally it can be used in more ways than one to keep your skin healthy and clear. You can directly apply raw organic honey to your skin, leave on for about half an hour and then rinse with lukewarm water. Or you may take about a teaspoon of honey, mix in with double that quantity of milk and stir in some gram flour to make a paste. Apply it on your skin. Leave on for about twenty minutes. Now wash thoroughly with lukewarm water.

4. Aloe Vera
Aloe Vera is known to provide many benefits to the skin. It is known to possess anti bacterial properties. So it can help you combat acne and inflammation. It also soothes skin when it gets irritated for any reason like say allergies. It has properties of a natural astringent which also helps to heal scars. Aloe Vera is also known to possess moisturizing properties that can help to stimulate skin growth and rejuvenate your skin. You can extract fresh gel out of Aloe Vera leaves and apply it directly on your skin with cotton ball. Leave on for about twenty to thirty minutes. Now wash thoroughly with lukewarm water.

5. Baking Soda
Baking soda helps you to balance the pH levels of your skin, which is of vital importance to maintain clear skin. It also possesses mild antiseptic and anti inflammatory properties. As such it can help you achieve clear skin by fighting off skin problems like acne, blemishes etc. Plus it acts as an exfoliating agent that removes dirt, dead cells and other impurities from your skin thereby making it clear. Make a paste by adding baking soda to fresh lemon juice and water. Use this as a skin cleanser. Then rinse with lukewarm water. You could also make a paste of baking soda and honey and apply it on your skin. Leave for a few minutes and then rinse with cold water thoroughly.

6. Cucumber
Cucumbers are known to possess hydrating, nourishing and astringent properties that are essential for a clear skin. You can make a habit of rubbing thickly sliced and peeled cucumber pieces to your skin at bedtime on a daily basis. You can wash it off in the morning. If this sounds uncomfortable, then grate cucumber, mash it and add some lemon juice to it. Apply it on your skin and allow it to dry completely. Now rinse thoroughly. You may do this daily for best results.

7. Papaya
Papaya is known to contain an enzyme called papain that has antibacterial properties. It can help you to heal any wound or scar on your skin. It can cure dead and damaged skin to turn it fresh and clear. It is also known to possess natural bleaching properties that can enhance the texture of your skin. You can take pulp of papaya and add to it a spoon of sandalwood powder and honey. Mash all these to make a smooth paste. You can also add a little rose water to it. Leave on for about twenty to thirty minutes. Now wash thoroughly with lukewarm water.

8. Walnut
Walnuts have anti oxidant properties that can repair damaged skin and bring out beautiful skin. When ground finely it turns into an exfoliating agent that can remove dirt, dead cells and impurities and turn lifeless skin to a glowing one. For that take finely ground walnut and make a paste by adding yogurt to it. Apply this pack on your skin and allow it to dry. When dry, you may gently rub it with your fingers using upward and circular strokes. Do this for about a minute or so. Then wash well with lukewarm water.

9. Coconut Oil
One of the main reasons behind dull and lifeless skin is the activities of the free radicals. Coconut oil has rich anti oxidant properties that can combat this giving you back clear glowing skin. Along with that coconut oil is also known to possess antibacterial and antifungal properties. Also it is a moisturizing agent that can penetrate deep within the layers of your skin to hydrate it well. You may mildly heat coconut oil and gently massage it to your skin. Leave on for about ten minutes and then wash thoroughly with lukewarm water.

10. Mint
Mint is known to contain menthol that soothes and cools your skin and also has healing properties that can fight away skin infections thereby giving you clear skin. Make a paste using mint, yogurt and fuller’s earth. Let it rest for a while, and then apply it on your skin. Leave it on till it dries. Then rinse thoroughly with lukewarm water.

Benefits Of Vitamin C In Skin Care

Vitamin C for Skin

Vitamin C for skin care is like food for body. It is one of the best vitamin nutrients required for healthy and youthful skin. The purest form of Vitamin C, ascorbic acid, is tested to be most beneficial for human skin.
Vitamin C skin benefits include diminishing effects of age spots, smoother skin, radiant facial complexion, restoration of lost collagen, controlled formation of acne and reduction in wrinkles.

Apart from having Vitamin C rich diet, sufficient of Vitamin C skin care products in the form of Vitamin C powder skin care, serums, creams and various other forms are acclaimed for their amazing effects on the skin. Vitamin C skin creams are beneficial for treating environmental aging, providing moisture, reversing damage, reducing wrinkles and restoring youthful clarity. Vitamin C skin serums are used for reducing the signs of premature aging. Other Vitamin C skin products such as topical Vitamin C skin care and organic skin care helps to neutralize free radicals, reduce wrinkles, slows down the process of aging, increases the synthesis of collagen, protects from sun rays and results in a beautiful skin.

Vitamin C and skin care products together are used for fighting the signs of aging caused by the action of free radicals. Formation of free radicals is a natural phenomenon of the vital biological functions. The harmful effects of these radicals can be diminished when these are neutralized by the action of antioxidants. Vitamin C being the most effective antioxidant is significantly used to obtain a skin free from wrinkles, large pores, skin tone, blotches, age lines, age spots and dry skin.

Vitamin C for the skin can be best found in skin medica vitamin c and vitamin c skin boost. Skin Medica Vitamin C Complex is a highly active skin care serum that provides magical texture to the skin making it smooth and shimmering. The complex contains L-Ascorbic Acid and lipid-soluble vitamin C. The antioxidants are covered with silicone gel and actively participate in skin care process.
Vitamin C Skin Boost is a refreshing gel with that aids in boosting skin radiance, vitality and health, leaving it supple, conditioned and lustrous.

"Vitamin C good for skin" is the words of many skin specialists, doctors, skin patients and even a class of educated people. No other vitamin can beat the significance of Vitamin C in skin care or Vitamin C on skin.

5 Foods That Will Make Your Skin Beautiful

Diet is the most important part of a good skin care routine. As the old saying goes, beauty truly does come from within. No matter how much money or effort you sink into expensive facial products, skin will almost always reflect what’s being put into the body. (A few lucky people can eat anything and never get a pimple, but that’s unusual.)

It’s as much about what you don’t eat as what you do. A diet rich in high-glycemic carbohydrates, such as refined grains and sugar, has been shown to trigger breakouts. By boosting the body’s blood sugar too quickly, the pancreas produces extra insulin to bring those levels down, which also triggers production in the sebaceous glands. These make sebum, a good oil which flushes out dead skin cells and keeps our skin lubricated via pores, but too much of it results in jammed pores, whiteheads, and blackheads. Milk also triggers sebum production, while some vegetable oils (safflower, sesame, corn, sunflower) promote inflammation.

The good news is that you can eat and drink your way to beautiful skin. Incorporate the following foods into your diet as much as possible, while minimizing your intake of the foods mentioned above.

1. Carrots

Remember your parents telling you that eating carrots would give you great eyesight? (It didn’t seem to work for me; I just got carrot-coloured hair instead.) It was vitamin A that they were talking about, a powerful antioxidant that comes in the form of beta-carotene in carrots. It helps maintain good vision, teeth, and bones, while ensuring normal skin cell development and firm skin tone.

2. Berries

The goal is to get lots of vitamin C, which is another great antioxidant that will make skin smooth and taut by boosting collagen production. Vitamin C supports the immune system, helps skin to heal properly, and can help you attain that glowing look. Blueberries, strawberries, blackberries, and black currants are particularly rich in vitamin C, and conveniently lower in sugar than many other fruits.

3. Brazil nuts

Only a small handful of Brazil nuts can provide your daily supply of selenium, yet another antioxidant that works alongside vitamins A and C to boost the immune system. A diet rich in selenium can protect against melanoma, sun damage, and age spots. Other good sources are seeds (sunflower, chia, pumpkin), wheat germ, and meat. Many nuts also contain vitamin E, which helps hold in moisture.

4. Parsley

A humble sprig of parsley is surprisingly high in vitamin K, which helps skin to heal itself and promotes elasticity and good skin tone. Also loaded with vitamins A and C, parsley can cleanse the urinary tract and kidneys, while clearing blemishes and reducing redness. Parsley’s volatile oils have antibacterial and antifungal properties that disinfect pores and prevent acne.

5. Whole grains

Packed with fibre, whole grains are good for reducing the inflammation caused by their overly refined counterparts. They stabilize blood sugar levels and reduce insulin spikes. Whole grains contain zinc, which is repairs skin damage, maintains smoothness and suppleness, and regulates sebum production. The B-vitamin biotin found in whole grains assists skin cells in processing fats, without which skin becomes dry and scaly.
Remember, too, to drink plenty of water to keep your skin hydrated. Herbal and green teas are also good, but keep away from sugary juices and soda.

9 Natural Remedies for Cellulite

Cellulite seems to be one of those problems that plagues many women these days. Based on the number of times cellulite remedies appear in women’s magazines, websites, and blogs, I’m guessing that this is a problem we still haven’t solved.

Most sources agree that the dimpled appearance of cellulite occurs due to problems/imbalance in the connective tissue and fat in a person’s body, but there are many theories about what may cause this imbalance. It seems that hormones, diet, lifestyle and genetics all play a role but are not absolutes. While those who are overweight tend to have a higher chance of getting cellulite, many thin women complain of it as well.

Below are natural remedies I’ve either tried myself or had trusted sources recommend. They should all help balance the connective tissue/fat in the body and address the many possible causes. Either way, these things are beneficial for other reasons too so they are worth a try!

1. Dry Brushing

This is one remedy that there may not be any scientific evidence that it works but that there is a lot of anecdotal support for. Either way, it feels great and helps stimulate blood and lymph flow in the body.

How often: Dry skin brushing effectively opens up the pores on your skin. This is something you can — and should — be doing daily, even twice a day. Your skin should be dry, so the ideal time is in the shower before you turn on the water. Just a reminder, don’t get the brush wet.

Direction: You should only brush towards the heart. Making long sweeps, avoid back and forth, scrubbing and circular motions. Start at your feet, moving up the legs on both sides, then work from the arms toward your chest. On your stomach, direct the brush counterclockwise. And, don’t brush too hard: Skin should be stimulated and invigorated but not irritated or red.

Type of brush: The bristles should be natural, not synthetic, and preferably vegetable-derived. The bristles themselves should be somewhat stiff, though not too hard. Look for one that has an attachable handle for hard-to-reach spots, if necessary.

Benefits: In addition to sloughing away dry skin on areas like knees, elbows and ankles, body brushing promotes tighter skin, cell renewal and blood flow. This also helps the lymphatic system release toxins and aids in digestion and kidney function. You’ll also notice a glowy, smooth complexion. We love it because it’s one of the easiest, cheapest and most effective things we can do for promoting healthy skin.”
It seems that a natural bristle semi-firm brush with a handle is best and I keep mine in the shower to use daily right before showering.

2. Consuming Gelatin

According to Nourishing Traditions and much of the information I’ve read from the Weston A. Price foundation, there are various health benefits to Gelatin, including:

• Gelatin supports skin, hair and nail growth
• It is good  for joints and can help joint recovery
• Can help tighten loose skin (like the kind you get after having four babies in five years…)
• Can improve digestion since it naturally binds to water and helps food move more easily though the digestive track
• Rumored to help improve cellulite
• Great source of dietary collagen (side note: collagen is too large to be absorbed by the skin, so those skin creams are pretty useless… get it internally and use coconut oil for lotion!)
• Source of protein (though not a spectacular one) but its specific amino acids can help build muscle.

Gelatin is largely composed of the amino acids glycine and proline, which many people don’t consume in adequate amounts as they are found in the bones, fibrous tissues and organs of animals and as a population, we don’t consume these parts as much anymore. These amino acids are needed not only for proper skin, hair and nail growth, but for optimal immune function and weight regulation!

One theory is that the decline of gelatin containing foods in our diets has led to an increase in cellulite as we don’t have the needed building blocks for healthy connective tissue. Either way, it is another remedy that is good for other reasons and worth a try.

3. Myofascial Massage

One theory is that: “Cellulite forms in the superficial fascia, a layer of connective tissue below the skin that contains fat cells. Superficial fascia is fibrous and due to inactivity, injuries, and improper exercise, adhesions (scar tissue) in the fascia can form contributing to the bunched-up or rippled look of the skin. Not only does the superficial fascia become more fibrous, thickened and coarse, less flexible, but it can also adhere to underlying structures that it normally slides over.”

Some therapists are able to perform a type of massage called myofascial massage or myofascial release, which smoothes this layer of connective tissue and can apparently also help with some types of muscle and joint problems that are related to imbalances in the fascia.
For those of us who don’t have access to regular massage, it seems that using a deep tissue foam roller (like this one) regularly can greatly help as well.

4. Coffee Scrub

Coffee scrubs can be beneficial in reducing cellulite as well. The massage and exfoliation benefits skin by stimulating blood/lymph flow and the caffeine in the coffee has a tightening effect. Pinterest is speckled with accounts of coffee scrubs and wraps working for reducing cellulite and loose skin, and like the other remedies, it is at least worth a try. If nothing else, coffee smells great and this scrub will exfoliate skin:
You will need:

• 1/4 cup coffee grounds
• 3 tablespoons sugar or brown sugar
• 2-3 Tablespoons of melted coconut oil

What to do:
Combine the ingredients to create a paste-like consistency (note that it will harden if cooled if you are using unrefined coconut oil). Store in a glass jar.
To Use:
Massage in to skin for several minutes using firm pressure and wash as usual. Use 2-3 times a week. Results should be visible within a couple of weeks.

5. Kettlebells

Kettlebells are one of my favorite ways to workout and they are especially good for the hips/thighs/buttocks/stomach areas (don’t believe me? do one kettlebell workout and let me know how your thighs feel the next day!)
Increasing blood flow to these areas can help remove cellulite and kettlebells are one of the most effective ways to build muscle and burn fat (both which help minimize the appearance of cellulite)

6. Omega-3s

Another theory is that consumption of the wrong kinds of fats leads to an imbalance of the fatty acids that the body needs for smooth skin and tissue. There is some evidence that consuming enough Omega-3 fatty acids and fat soluble vitamins will help reduce cellulite over time. Either way, Omega-3s and fat soluble vitamins are important for many other functions in the body, so it won’t hurt to try it!
Personally, I take fermented cod liver oil daily for skin health (and for many other reasons).

7. Detox Baths

I love detox baths because they are relaxing, but yet another theory proclaims that toxin build-up in skin and fat tissues lead to cellulite. I couldn’t find any scientific evidence to back the toxin claim, but detox baths can be relaxing and great for the skin in other ways, so they are worth a try!

8. Moisturize Naturally

Just as detox baths may help remove toxins that can lead to skin problems (and maybe cellulite), constantly adding toxins back to the skin in the form of chemical-laden beauty products probably doesn’t help much! If you haven’t already, try using natural options for skin care and moisturizing. Simple coconut oil will work as an all-purpose moisturizer, but if you want to get a little more sophisticated, these are a few of my favorite recipes:

9. Balance Hormones

It seems that many sources agree that hormones play a large part in cellulite formation (one reason that women typically get it and men don’t) and that working toward proper hormone balance can help reduce cellulite. Even if it doesn’t get rid of cellulite, balancing hormones helps in so many other ways that it is worth working on!

What do you think? Do you have cellulite? Have you been able to get rid of it naturally? Share below!

10 Awesome Tips to Get Glowing Skin in Winter

Winter is a tough season for skin. The skin faces dual attack in winter. The first one is the usual environmental elements attack and the other is the whipping cold winds. The cold winds of winter snatches away all the moisture and glow of skin very quickly. An individual doesn’t even get the time to think and react before the damaging effect of winter. So, folks it is better to stay prepared for the winters with some skin care tips in mind. The very first thing that goes away as the winter knocks the door is glow of skin. And to retain the glow over skin, every individual should get some knowledge about tips for glowing skin in winter. 

Various factors made winter season a bad season for skin. Low humidity levels, indoor heating of homes and lack of moisture in air are few factors that make survival of healthy skin very difficult. Considering and thinking about all winter season factors, it’s obvious that every person would get puzzled and wonder how to get glowing skin in winter. But if someone really wants to make something happen, there is nothing which could stop that individual from finding the right way. In the world of skin care, there are different ways to achieve a specific outcome or result. But the wisest, economic and safest way to say goodbye to all skin problems and dryness in winter is natural or home remedies. 

Everyone knows that there are hundreds of mainstream beauty products available in market that promises to give glowing skin in winter. And yes, some of them might stand up to their promise but take a note that the glow attained from applying those expensive products won’t last long. And on top of that there would be some sure hidden damage to skin, which an individual might discover after little time. So in short, some commercial might give desired result in short span of time but will surely cause long term damage to the skin. When things are so risky on any such way that could give permanent damage to skin then it is merely stupidity to choose that way. Try and explore some natural ways and preventive measures first that could limit the damage of skin in winters. Some preventive measures that could save the skin from the curse of dryness and dullness in winter are as follows:

1. Use Lukewarm water: Everyone likes hot bath in winter but the hot water steals away the moisture of skin and makes it dry. Hence, make sure to use lukewarm water for bath and showers in winter. Also, the essential amount of oil is also snatched away from skin while using hot water.
2. Immediately moisturizing the skin: The skin requires more moisture in winter, especially whenever someone takes a bath. So, make to seal all the moisture by applying any moisturizing cream or homemade moisturizing pack over damp skin. To be quick in this practice, place the bottle of moisturizer near bathtub, sink or shower area to immediately apply the moisturizer.
3. Protection of skin: The more one protects the skin, the safer and healthier it will be. Wearing gloves, scarves and using sunscreen lotion while moving out in winter sun. The winter sun is equally damaging as summer sun, hence, it is important to give proper protection to skin in winters.
4. Humidify: Majority of people use heating systems in their home in winters. Those heating system takes away all the humidity from air and makes it dry. And ultimately the dry air makes the skin dry. Thus, to avoid such situation, install humidifier at home or try and create cozy environment in room in spite of using heating system. To get rid of dry skin and dead cells in it, one could use Oxy Bleach that helps in removing dead cells and gives lighter skin tone. Using bleach moderately won’t harm the skin in any sense and will give natural glow to skin in few weeks.
5. Hydrating skin inside out: Keeping the skin hydrated inside out in winter is very important. And this could only be done by adding some foods in diet, which have high water content. And yes, not to forget the food that is rich in Zinc and Vitamin C that increase the production of elastin and collagen good for healthy skin. Some foods that have high water content are cucumber, watermelon, orange, kiwi, apple, celery, tomato and many more.
6. Overnight moisturizing: In winters the skin becomes dry very quickly. So, giving an overnight moisturizing therapy to skin before going to sleep is a great idea. To do so, apply any natural moisturizing agent or any moisturizing cream over areas that go dry quickly such as face, hands, elbows and feet.
The above mentioned measures will surely help in keeping the skin healthy and moist to a great extent but only the preventive measures won’t be enough for healthy glowing skin in winter. The impact of winter season over skin is so strong that one has to follow some natural tips for glowing skin in winter. So, here are some great DIY masks which could be considered as effective tips for glowing skin in winter:
7. Papaya Mask: Ripe papaya is a gentle exfoliater for skin and removes the dead skin cells to bring glow over face. The major property in papaya that makes is a good natural exfoliater is the beta hydroxyl acid (BHA). Prepare the papaya mask by cutting down ripe papaya into small pieces in a bowl. Now, add one teaspoon of sandalwood powder or fuller earth and one teaspoon of honey. Mix all the ingredients well enough to obtain a smooth paste. The papaya mask is ready to apply over facial skin as well as over neck. Now, let the mask dry and do its job for 15-20 minutes and wash the skin with normal water. Some additional benefits of using papaya mask are firmness in skin and slowing down aging affects over skin.
8. Egg Mask: Egg is the king of home remedies and beauty tips for glowing skin in winter. Egg is a multi tasking ingredient and does the job of providing glow, cleansing, exfoliating and nourishment of skin. Rich in vitamins, minerals and proteins; egg is a tough fighter for wrinkles and gives youthful skin. To get ready with egg mask in winter, take one egg and extract its white part in a container and whip it until it looks foamy. Now, add one teaspoon of lemon juice and yogurt in it and mix it well to get a paste. Apply the egg mask over facial skin and keep it on till 15 minutes or until it dries naturally. And to clean the face, use lukewarm water.
9. Almond Mask: Almond is a rich source of fiber and protein and when applied over skin it gives smooth, soft and glowing skin. Almond mask is perfect mask that could tell every individual how to get glowing skin in winter. Almond mask will help in getting rid of dry skin and dead cells of skin and will automatically bring glow to skin. To prepare the almond mask, make powder of some raw dry almonds. Now add one teaspoon of Dabur Gulabari rosewater to the powder. For the sake of reminder, rosewater is a natural toner for skin. After adding rosewater, add two teaspoon of milk and mix properly to obtain smooth paste. Now, apply the almond mask over facial skin and leave it for skin absorption for 15 minutes and then wash the face with lukewarm water.
   
10. Honey and Milk Mask: Honey and milk is an old amazing combination to provide glowing skin. As the skin needs more moisture in winter, honey is an appropriate ingredient providing complete moisturizing effect. On the other hand milk is a skin-friendly ingredient carrying proteins, calcium, saturated fat and Vitamin C, which is good for skin. Make honey and milk mask quickly at home by mixing two teaspoon of milk and one teaspoon of honey together in a bowl. Now, add one teaspoon of gram flour (Besan) to the mixture and mix it well. The mask is ready to apply over skin and let it work for 20 minutes over the skin. At the end, clean face with lukewarm water.
    

There is no rocket science behind maintaining a glowing healthy skin in winter. Some preventions and little care of skin will do all for anyone. And if the skin is showing some discomfort through skin dryness, redness or any other symptom to a severe level then consulting a skin specialist is a wise option. And if there is any skin issue on minor level then it’s pretty normal and could be dealt easily with some winter skin care tips.

How to get more Fair Skin Naturally

 Anushka Sharma- Bollywood Star

Skin is a delicate part of human body and it has to suffer different kind of damage and harsh elements in daily life. As soon as the fight with natural damaging elements such as pollution, dust, heat and many other ends, the battle with harsh chemical based skin care products starts at home. Off course every lady on the planet loves to care and use different skin care products for their skin. But in the blind love for skin care, they are unable to realize the fact that how harmful those expensive chemical based skin care products are. In the race of getting fairer look and glowing skin, many people end up damaging their skin permanently. Before reaching such worst situation, it is wiser to search about how to get fair skin naturally. One thing which is very clear about natural ways is that it doesn’t harm and reacts over skin in anyway. 

If analyzed on same platform, using any commercial skin care product is very risky and harmful while going by any natural beauty tips for fairness of skin, there is zero damage assurance. So, it is quite clear that going natural way is skin friendly as well as pocket friendly too. After spending lots of money, time and efforts, appoint arrives where every individual realizes that they have not achieved anything good by using expensive skin care products. At that point of time, an individual starts hunting for natural ways and ingredients that could help in bringing back the glow and fairness to skin. This is a major reason why a large number of people is switching to natural skin care tips and searching and relying over natural skin fairness tips available over Internet or in any beauty magazines.

But before making the way towards natural solution to get fairer skin, one should know the reasons that make the skin go dull and dark with the passage of time. Also, the little flaws in the daily skin care practice leads to damage of skin and makes it dark in complexion. Let’s first take a look over reasons that damage the skin and makes it dull:

• Lack of proteins and vitamins in diet: Things that goes inside our body matter a lot when it comes to healthy skin affair. Lack of essential proteins and vitamins such vitamin A, E, and C are essential for healthy skin and rebuilding of skin tissues. If an individual’s diet lacks proper amount of nutrients that are necessary for healthy growth of skin then the skin will easily turn dry and dull in short span of time. Hence, including fruits and vegetables that are skin friendly and rich in vitamins and proteins are necessary. Eating fruits and veggies like cucumber, sweet potato, apple and even egg is highly beneficial for skin.
• Sun exposure: The sharp UV rays of sun have always been the enemy of skin. The ultra-violet rays of the sun have high potential to break down the elastin and collagen in skin which makes the skin go dull and dry very quickly. Sun rays also affect the melanocytes in skin, which could disturb the pigmentation cycle of skin. Exposure to sun heat for long duration could give various skin problems such as rashes, red patches, skin dryness, and even skin cancer. Hence, it is always advised not to go out in sun unprotected and cover the skin with cloth while moving out in sun.
• Smoking: If one closely observes the skin of a smoker, they would find more wrinkles and looseness in skin. The skin of a smoker is not healthy and doesn’t repair as easily as the skin of a non-smoker. The reason behind this problem is the contraction of blood vessels due to smoking. Smoking stops the proper supply of blood to the outer layer of skin that results in dull and lifeless appearance of skin. Beyond this, the body and skin of a smoker also gets easily dehydrated and lacks moisture to a great level. In short, smoking harms the health as well as skin of an individual adversely.
• Irritants: In routine life, an individual has to deal with various harsh as well as mild chemicals in routine activities. Some examples of such chemicals or irritants are laundry detergent, cleaning agents and even some skin bleaching products. There are some skin bleaches in market that have chemical base and harms the skin after single use. To avoid damage to skin, one should maintain distance from such irritants in routine life. And if there is any immediate need of bleaching skin, one should natural skin bleach or bleach products that doesn’t carry chemical base. One good example of such bleach is Fem Fairness Naturals Pearl Bleach, which uses milk extracts to lighten the skin tone.
• Hot Showers: The hot showers might give a relaxing and refreshing effect to many people but the same hot shower snatches away the moisture of skin. Hot water strips down the outer most layer of skin called epidermis and makes the skin dry and scaly. Hence, it is always advised to avoid hot water usage for cleaning skin. So, try and take hot showers moderately rather than using hot water for daily bath.

Beyond the above major reasons, there are small daily practices that damage the skin day-by-day, bit-by-bit. Here is the list of faulty practices in daily lifestyle that are causing damage to skin:

1. Skipping meals is an unhealthy practice and makes the skin as well as body to starve for essential proteins and vitamins. This practice causes dryness and premature aging of skin.
2. Testing too many skin products, cosmetics, lotions and other items harms the skin different days with their different properties. Hence, choose the product wisely and stick to a particular skin product.
3. Not drinking enough water throughout the day makes the body and skin dehydrated and the skin becomes shrunk and rough very easily.
4. Insufficient sleep or sleeping at odd timings in busy lifestyle harms the skin to great extent. Lack of sleep also leads to the problem of dark circles and clogged pores.
5. Exfoliating skin too often leads to stripping down of essential oil in skin making it rough and dry. Try to keep the exfoliating practice to maximum number of once in a week to keep skin healthy.

There are many other lifestyle practices and daily obstacles in life that are damaging the skin to great extent. But there is always a solution to every problem and for skin making the fair, there are plenty of remedies for turning the skin fair and glowing. Some popular beauty tips for fairness of skin naturally are as follows:

• Tomato and Turmeric Face Pack: Turmeric is a common kitchen spice and also known as Haldi in Indian culture. The yellow kitchen spice has properties that help in fighting bacteria and provide natural glow. Turmeric is even used in many beauty products as skin glowing agent. There are skin bleaches that come with turmeric base, one good example of it is Fem Fairness Naturals Turmeric Herbal Bleach. On the other hand tomato is equally contributes in making skin glow and fairer. To make the magical face of tomato and turmeric, take one cup of tomato juice and add teaspoon of turmeric in it. Apply the face pack on regular basis for few weeks to get lighter skin tone.
• Sweet Almond Oil Therapy: Almond oil sounds good for hair but it can even do wonders for skin too. Massaging skin with sweet almond oil helps in reducing dryness of skin and gives a lighter tone to skin. To use the sweet almond wisely, boil the oil to lukewarm temperature and then massage it in circular motion over face, doing so helps in increasing the blood circulation of skin resulting in rejuvenating skin. Another good way of using almond is soak few almonds in water overnight and make their paste in morning. Add this paste to little amount of milk and apply this face pack over facial skin for fairer looks. Remember to keep the pack over skin for 15 minutes and then clean it off with normal water.
• Yogurt and Honey:Yogurt works as natural exfoliating agent for skin with the help of lactic acid content in it. Above that the presence of Vitamin B and calcium makes it an ideal ingredient for development of skin cells and repairing skin tissues. On other side, honey does the job of moisturizing and enhancing the texture of skin. To prepare the fair skin glowing pack of yogurt and honey, take one tablespoon of honey and two tablespoons of plain yogurt. Mix both the ingredients well and apply the mixture evenly all over the face. Let the mixture work for 15-20 minutes and then rinse it off with normal water.
• Aloe Vera Gel: Aloe Vera gel is used since ages to cleanse the skin and deal with hyper pigmentation problem efficiently. Hyper pigmentation is a leading cause for giving uneven skin tone and hides the original skin tone of an individual. The cooling impact of Aloe Vera gel repairs the damaged skin cells and allows regeneration of new cells. Regular usage of Aloe Vera gel can reduce dark spots problem to a significant level and makes skin look fairer. To use Aloe Vera gel, cut outer layer of fresh Aloe Vera and squeeze out some jelly gel from it. Now, apply the extracted gel over facial skin and let it sit upon skin for half an hour. At the end, clean skin with normal water.
• Honey and Papaya: Papaya might not be the favorite fruit of many people but it is worth giving a try for its skin benefits. Papaya also helps in improving the functioning of digestive system which helps in preventing skin for skin problems such as acne and pimple. The major element that is responsible in making the skin go fairer in papaya is papain compound. Beyond papain compound, the presence of Vitamin A and C in papaya gives clear and smooth skin. Using honey with papaya is great idea to say goodbye to dull and dark skin. And to use both ingredients together, mix one tablespoon of honey in two tablespoon crushed papaya pulp. Apply the pack over facial skin and neck and let it do its wonder for few minutes. Use lukewarm water to clean the skin in end.

The best part about natural ways or beauty tips for fairness is that it not only tells how to get fair skin naturally but also tells the properties of natural ingredients that enhances the beauty of skin. So, keep trying some natural tips and make the skin look young and healthy forever.