Story of a Young Wife: Get rid of extra loose skin

Monday, January 4, 2016

Here are few tips to get rid of the extra loose skin and tightening it after losing weight ( or after pregnancy )

Try to lose weight slowly and steadily even after giving birth .
Use tightening creams esp. the ones that contain vitamin E & A which increase the production of elastin and collagen.
Avoid long sun baths and tanning .
Use collagen creams _although they are a bit pricey but they are effective.
Drink lots of water , no less than than 10 cups daily.
Eat lots of proteins which increase muscle mass and tighten the skin.
Eat lots of vegetables and fruits : they contain the needed nutrients to build muscles and collagen.
Use castor oil : one of the best ways , mix castor oil with lemon juice , rub the skin daily and you will notice amazing results.
Almond oil : increase elasticity of the skin , gives hydration for the loose skin. Use daily for great results.
Sports with weights : obviously . To build and tone the muscles beneath the skin and give tight great skin

Hope you find these tips useful , if you have any other tips , I will be glad to learn from you !
Until next time

Story of a Young Wife